INGREDIENTS

2 lb hake fillet, portioned

3 cups whole milk

5 garlic cloves, peeled

A few sprigs of sage

EAT Gohar olive oil

Salt

RECIPE

Salt the fish filets on both sides generously and leave outside of the fridge for 20 minutes. When you're ready, put the milk in a saucepan that can accommodate all the fish in a single layer. Add the sage and garlic and cook on low for 5 minutes. Lower the fish into the hot milk. The milk should almost cover the fish. Cook very gently for 5 minutes or until cooked through. Lift from the milk and serve immediately.