Milk Poached Fish

Studio Lunch Milk Poached Fish

We love poaching fish in milk. It's a simple and easy way to cook fish. Today we had hake, but you can use any white fish fillets. We served the hake with greens and potato persillade. Look out for those recipes soon.

 

Serves 6

2 lb hake fillet, portioned

3 cups whole milk

5 garlic cloves, peeled

A few sprigs of sage

Olive oil

Salt

 

Salt the fish...

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